Jason Kerr 4:47 row
688
Meters
4:47.8
Time
3:29.1
Pace
34
Calories
127
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 100 |
December 10, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.8 | 688 | 3:29.1 | 38 | 431 | 34 | 26 | 127 |
| 1:21.2 | 200 | 3:23.0 | 42 | 443 | 10 | 30 | 122 |
| 2:22.2 | 200 | 2:32.5 | 99 | 639 | 10 | 22 | 133 |
| 3:33.2 | 200 | 2:57.5 | 63 | 515 | 10 | 25 | 124 |
| 4:11.6 | 88 | 3:38.1 | 34 | 415 | 4 | 27 | 128 |
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Workout Graph
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