Jason Kerr 20:50 row
5,030
Meters
20:50.0
Time
2:04.2
Pace
319
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 112 |
February 25, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.0 | 5,030 | 2:04.2 | 182 | 927 | 23 | 162 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 148 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 161 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 162 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 171 |
| 20:50.0 | 200 | 2:05.0 | 179 | 916 | 23 | 169 |
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Workout Graph
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