Matt Lieberman 42195m row
42,195
Meters
2:57:24.2
Time
2:06.1
Pace
2665
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 4083 |
| Drag Factor | 120 |
June 05, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57:24.2 | 42,195 | 2:06.1 | 174 | 900 | 2665 | 23 | 142 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 121 | 22 | 125 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 815 | 120 | 21 | 125 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 826 | 120 | 21 | 122 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 120 | 21 | 129 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 121 | 21 | 132 |
| 8:41.8 | 12,000 | 2:10.4 | 158 | 842 | 122 | 22 | 126 |
| 8:44.2 | 14,000 | 2:11.0 | 156 | 835 | 121 | 22 | 126 |
| 8:40.8 | 16,000 | 2:10.2 | 159 | 845 | 122 | 22 | 123 |
| 8:38.4 | 18,000 | 2:09.6 | 161 | 853 | 122 | 22 | 132 |
| 8:38.6 | 20,000 | 2:09.6 | 161 | 852 | 122 | 22 | 127 |
| 8:35.8 | 22,000 | 2:08.9 | 163 | 861 | 123 | 22 | 131 |
| 8:31.0 | 24,000 | 2:07.7 | 168 | 877 | 124 | 22 | 138 |
| 8:37.5 | 26,000 | 2:09.3 | 162 | 856 | 123 | 23 | 136 |
| 8:23.0 | 28,000 | 2:05.7 | 176 | 905 | 126 | 23 | 150 |
| 8:11.8 | 30,000 | 2:02.9 | 188 | 948 | 129 | 23 | 146 |
| 8:08.0 | 32,000 | 2:02.0 | 193 | 963 | 130 | 24 | 154 |
| 7:49.6 | 34,000 | 1:57.4 | 216 | 1044 | 136 | 26 | 160 |
| 7:47.3 | 36,000 | 1:56.8 | 220 | 1055 | 137 | 25 | 164 |
| 7:46.0 | 38,000 | 1:56.5 | 221 | 1061 | 137 | 26 | 165 |
| 7:50.0 | 40,000 | 1:57.5 | 216 | 1042 | 136 | 26 | 167 |
| 7:40.5 | 42,000 | 1:55.1 | 229 | 1089 | 139 | 27 | 174 |
| 0:43.0 | 42,195 | 1:50.2 | 261 | 1198 | 14 | 27 | 174 |
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Workout Graph
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