Fred Asante v5000m/r...1 row

5,000m

Meters

27:55.2

Time

2:47.5

Pace

0

Calories

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time27:55.2
Average Watts74
Calories Per Hour556
Stroke Rate19
Stroke Count534
Drag Factor0

November 02, 2019 05:52:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Conditioning

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:55.2 5,000m 2:47.5 74 556 19
27:55.2 5,000m 2:47.5 74 556 19
r0m

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Workout Graph

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