Fred Asante v5000m/r...1 row

5,000m

Meters

29:40.4

Time

2:58.0

Pace

0

Calories

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time29:40.4
Average Watts62
Calories Per Hour513
Stroke Rate17
Stroke Count515
Drag Factor0

November 10, 2019 06:12:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Conditioning

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:40.4 5,000m 2:58.0 62 513 17
29:40.4 5,000m 2:58.0 62 513 17
r0m

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Workout Graph

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