Fred Asante v5000m/r...1 row

5,000m

Meters

26:59.7

Time

2:41.9

Pace

0

Calories

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time26:59.7
Average Watts82
Calories Per Hour583
Stroke Rate19
Stroke Count500
Drag Factor0

November 12, 2019 04:27:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Conditioning

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:59.7 5,000m 2:41.9 82 583 19
26:59.7 5,000m 2:41.9 82 583 19
r0m

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Workout Graph

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