Fred Asante v5000m/r...1 row

5,000m

Meters

25:15.7

Time

2:31.5

Pace

0

Calories

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time25:15.7
Average Watts101
Calories Per Hour645
Stroke Rate20
Stroke Count499
Drag Factor0

December 02, 2019 11:54:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Conditioning

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:15.7 5,000m 2:31.5 101 645 20
25:15.7 5,000m 2:31.5 101 645 20
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.