Fred Asante v5000m/r...1 row

5,000m

Meters

25:43.4

Time

2:34.3

Pace

0

Calories

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time25:43.4
Average Watts95
Calories Per Hour627
Stroke Rate19
Stroke Count492
Drag Factor0

December 04, 2019 11:07:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Conditioning

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:43.4 5,000m 2:34.3 95 627 19
25:43.4 5,000m 2:34.3 95 627 19
r0m

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Workout Graph

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