Fred Asante 5:04 row
987m
Meters
5:04.1
Time
2:34.0
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 132 |
March 06, 2020 20:16:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 987m | 2:34.0 | 96 | 629 | 22 |
| 5:04.1 | 22 |
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