Fred Asante v1000m/r...1 row
1,000m
Meters
5:49.5
Time
2:54.7
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:49.5 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 103 |
June 20, 2020 14:32:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 21 | |
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m