Fred Asante v1000m/r...1 row
1,000m
Meters
5:23.6
Time
2:41.8
Pace
52
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:23.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 104 |
June 20, 2020 15:01:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 21 | |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 21 | |
| r0m |
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Workout Graph
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1000m