Fred Asante v1000m/r...1 row
1,000m
Meters
5:41.0
Time
2:50.5
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:41.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 107 |
June 22, 2020 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 20 | |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 20 | |
| r0m |
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Workout Graph
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