Fred Asante 6:08 row
927m
Meters
6:08.8
Time
3:18.9
Pace
47
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 86 |
June 22, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.8 | 927m | 3:18.9 | 44 | 453 | 21 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 20 |
| 6:08.0 | 238m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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