Fred Asante v1000m/r...1 row
1,000m
Meters
5:41.2
Time
2:50.6
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:41.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 104 |
July 01, 2020 10:55:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 21 | |
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 21 | |
| r0m |
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Workout Graph
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1000m