Fred Asante 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 86 |
August 27, 2020 07:57:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 |
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10min by KREW/LiveRowing