Fred Asante 10:06 row
2,050m
Meters
10:06.1
Time
2:27.8
Pace
113
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 38 |
Stroke Count | 193 |
Drag Factor | 88 |
August 29, 2020 20:09:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.1 | 2,050m | 2:27.8 | 108 | 672 | 38 |
10:06.1 | 2,050m | 2:27.8 | 108 | 672 | 19 |
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Journey to Nidavellir