Fred Asante 24:26 row
5,012m
Meters
24:26.4
Time
2:26.2
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 38 |
| Stroke Count | 466 |
| Drag Factor | 103 |
September 23, 2020 17:17:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.4 | 5,012m | 2:26.2 | 112 | 684 | 38 |
| 24:26.4 | 5,012m | 2:26.2 | 112 | 684 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Journey to Nidavellir