Fred Asante 1:06:43 row

12,118

Meters

1:06:43.8

Time

2:45.2

Pace

623

Calories

Average Watts78
Calories Per Hour567
Stroke Rate38
Stroke Count1294
Drag Factor102

September 30, 2020 21:53:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:43.8 12,118 2:45.2 78 567 623 38
5:00.0 924 2:42.3 82 581 48 18
10:00.0 927 2:41.8 83 584 48 19
15:00.0 918 2:43.3 80 576 48 19
20:00.0 917 2:43.5 80 575 47 19
25:00.0 915 2:43.9 79 573 47 20
30:00.0 901 2:46.4 76 561 46 20
35:00.0 889 2:48.7 73 550 45 19
40:00.0 894 2:47.7 74 555 46 19
45:00.0 903 2:46.1 76 562 46 20
50:00.0 895 2:47.5 74 555 46 19
55:00.0 908 2:45.1 78 567 47 20
1:00:00.0 919 2:43.2 80 577 48 20
1:05:00.0 903 2:46.1 76 562 46 20
1:06:43.8 306 2:49.6 72 546 15 19

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Workout Graph

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