Fred Asante 2000m row
2,000m
Meters
11:49.1
Time
2:57.2
Pace
101
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 168 |
October 23, 2020 14:07:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.1 | 2,000m | 2:57.2 | 63 | 516 | 16 | 117 |
| 3:28.4 | 500m | 3:28.4 | 39 | 433 | 14 | 107 |
| 2:50.9 | 1,000m | 2:50.9 | 70 | 541 | 17 | 114 |
| 2:41.4 | 1,500m | 2:41.4 | 83 | 586 | 18 | 121 |
| 2:48.4 | 2,000m | 2:48.4 | 73 | 552 | 17 | 127 |
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2k by KREW/LiveRowing