Fred Asante 1:15:06 row
12,610m
Meters
1:15:06.7
Time
2:58.6
Pace
632
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 1395 |
| Drag Factor | 121 |
November 04, 2020 07:01:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.7 | 12,610m | 2:58.6 | 61 | 511 | 34 | 127 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | 127 |
| 5:06.7 | 6m | 9:18.3 | 2 | 306 | 0 |
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Just Row by KREW/LiveRowing