Fred Asante 1:22:54 row
14,781m
Meters
1:22:54.6
Time
2:48.2
Pace
758
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 36 |
| Stroke Count | 1600 |
| Drag Factor | 101 |
November 11, 2020 07:15:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:54.6 | 14,781m | 2:48.2 | 73 | 552 | 36 | 123 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 19 | 124 |
| 7:54.6 | 422m | 3:26.8 | 40 | 436 | 18 | 122 |
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Just Row by KREW/LiveRowing