Fred Asante 35:10 row
6,315
Meters
35:10.6
Time
2:47.1
Pace
326
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 124 |
January 03, 2021 21:05:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.6 | 6,315 | 2:47.1 | 75 | 558 | 20 | 119 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 20 | 99 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 20 | 116 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 101 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 104 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 128 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 25 | 141 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 140 |
| 35:10.6 | 20 | 4:25.0 | 19 | 364 | 7 | 127 |
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Just Row by KREW/LiveRowing