Fred Asante 18:00 row
3,039m
Meters
18:00.0
Time
2:57.6
Pace
153
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 103 |
January 13, 2021 13:38:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,039m | 2:57.6 | 62 | 514 | 19 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 19 |
| 12:00.0 | 1,010m | 2:58.2 | 62 | 512 | 20 |
| 18:00.0 | 1,018m | 2:56.8 | 63 | 517 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.