Fred Asante 500m row

500m

Meters

2:21.9

Time

2:21.9

Pace

28

Calories

Average Watts122
Calories Per Hour721
Stroke Rate22
Stroke Count52
Drag Factor126

February 01, 2021 07:43:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.9 500m 2:21.9 122 721 22
2:21.9 500m 2:21.9 122 721 22

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Workout Graph

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