Fred Asante 1081m row
1,081m
Meters
5:20.3
Time
2:28.1
Pace
59
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 121 |
April 06, 2021 07:43:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,081m | 2:28.1 | 108 | 670 | 21 | 123 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 123 |
| 0:20.3 | 1,081m | 2:36.1 | 92 | 616 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ergzone