Fred Asante 1:00 row
202m
Meters
1:00.0
Time
2:28.5
Pace
11
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 114 |
July 29, 2021 08:37:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
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Ergzone - Rowlympics