Fred Asante 1000m row
1,000m
Meters
5:02.2
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 115 |
July 29, 2021 08:44:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 20 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 20 |
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Ergzone - Rowlympics