Fred Asante 10:52 row

2,033m

Meters

10:52.7

Time

2:40.5

Pace

107

Calories

124

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate19
Stroke Count215
Drag Factor108

July 13, 2022 06:37:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:52.7 2,033m 2:40.5 85 591 19 124
5:00.0 866m 2:53.2 67 531 19 110
10:00.0 992m 2:31.2 101 648 20 123
10:52.7 176m 2:29.7 104 658 19 141

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Workout Graph

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