Fred Asante 10:06 row
2,095m
Meters
10:06.0
Time
2:24.6
Pace
116
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 110 |
August 09, 2022 14:24:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,095m | 2:24.6 | 116 | 698 | 17 | 146 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 131 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 154 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.