Fred Asante 33:28 row
6,018m
Meters
33:28.7
Time
2:46.8
Pace
309
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 105 |
October 31, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.7 | 6,018m | 2:46.8 | 75 | 559 | 20 | 136 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 133 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 138 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 130 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 137 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 139 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 137 |
| 33:28.7 | 599m | 2:54.2 | 66 | 527 | 20 | 142 |
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Workout Graph
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