Fred Asante 1:05:08 row
12,136m
Meters
1:05:08.4
Time
2:41.0
Pace
633
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 1432 |
| Drag Factor | 104 |
February 21, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.4 | 12,136m | 2:41.0 | 84 | 588 | 20 | 129 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 19 | 116 |
| 20:00.0 | 1,871m | 2:40.3 | 85 | 592 | 21 | 126 |
| 30:00.0 | 1,899m | 2:37.9 | 89 | 605 | 22 | 135 |
| 40:00.0 | 1,918m | 2:36.4 | 91 | 614 | 22 | 135 |
| 50:00.0 | 1,860m | 2:41.2 | 83 | 587 | 23 | 134 |
| 1:00:00.0 | 1,858m | 2:41.4 | 83 | 586 | 23 | 133 |
| 1:05:08.4 | 940m | 2:44.0 | 79 | 572 | 16 | 130 |
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Workout Graph
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