Fred Asante 138m row
138m
Meters
0:43.6
Time
2:37.9
Pace
7
Calories
106
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 17 |
Stroke Count | 12 |
Drag Factor | 96 |
September 01, 2023 09:05:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:43.6 | 138m | 2:37.9 | 89 | 605 | 17 | 106 |
0:43.6 | 138m | 2:37.9 | 89 | 605 | 17 | 107 |
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Hogun
app.erg.zone