Fred Asante 0:57 row
188m
Meters
0:57.8
Time
2:33.7
Pace
10
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 17 |
| Drag Factor | 130 |
January 15, 2024 10:09:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 188m | 2:33.7 | 96 | 631 | 18 |
| 0:57.8 | 188m | 2:33.7 | 96 | 631 | 18 |
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