Fred Asante 206m row
206m
Meters
1:02.7
Time
2:32.1
Pace
11
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 110 |
April 07, 2024 09:08:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 206m | 2:32.1 | 99 | 641 | 15 | 115 |
| 1:02.7 | 206m | 2:32.1 | 99 | 641 | 15 | 115 |
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Æschylus
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