Fred Asante 0:27 row
71m
Meters
0:27.4
Time
3:12.9
Pace
3
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 13 |
| Stroke Count | 6 |
| Drag Factor | 87 |
October 23, 2024 09:45:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.4 | 71m | 3:12.9 | 49 | 467 | 13 | 112 |
| 0:27.4 | 71m | 3:12.9 | 49 | 467 | 13 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS
app.erg.zone