sean williams 17:50 row
4,026m
Meters
17:50.7
Time
2:12.9
Pace
240
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 188 |
October 26, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.7 | 4,026m | 2:12.9 | 149 | 812 | 28 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 17:50.7 | 677m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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