sean williams 17:41 row
4,019m
Meters
17:41.7
Time
2:12.0
Pace
241
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 179 |
November 02, 2019 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 4,019m | 2:12.0 | 152 | 822 | 29 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 17:41.7 | 637m | 2:06.9 | 171 | 889 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.