sean williams 17:42 row
4,018m
Meters
17:42.5
Time
2:12.2
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 503 |
| Drag Factor | 170 |
November 17, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.5 | 4,018m | 2:12.2 | 151 | 821 | 28 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 17:42.5 | 637m | 2:07.5 | 169 | 880 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.