sean williams 17:52 row
4,006m
Meters
17:52.0
Time
2:13.7
Pace
236
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 173 |
November 27, 2019 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.0 | 4,006m | 2:13.7 | 146 | 802 | 27 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 17:52.0 | 655m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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