sean williams 17:27 row
4,018m
Meters
17:27.8
Time
2:10.3
Pace
244
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 483 |
| Drag Factor | 171 |
November 26, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.8 | 4,018m | 2:10.3 | 158 | 843 | 27 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 17:27.8 | 601m | 2:02.9 | 188 | 947 | 28 |
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Workout Graph
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