sean williams 17:10 row
4,013m
Meters
17:10.4
Time
2:08.3
Pace
247
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 181 |
December 01, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.4 | 4,013m | 2:08.3 | 165 | 869 | 28 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 17:10.4 | 536m | 2:01.6 | 194 | 969 | 29 |
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Workout Graph
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