sean williams 17:12 row
4,020m
Meters
17:12.5
Time
2:08.4
Pace
246
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 180 |
December 02, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.5 | 4,020m | 2:08.4 | 165 | 868 | 29 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 17:12.5 | 546m | 2:01.3 | 196 | 974 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.