sean williams 17:58 row
4,018m
Meters
17:58.4
Time
2:14.1
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 158 |
December 06, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.4 | 4,018m | 2:14.1 | 145 | 798 | 28 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 17:58.4 | 665m | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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