sean williams 17:41 row
4,013m
Meters
17:41.5
Time
2:12.2
Pace
240
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 525 |
| Drag Factor | 194 |
January 06, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.5 | 4,013m | 2:12.2 | 151 | 820 | 29 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 17:41.5 | 633m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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