sean williams 17:47 row
4,016m
Meters
17:47.0
Time
2:12.8
Pace
238
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 178 |
February 03, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.0 | 4,016m | 2:12.8 | 149 | 813 | 29 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 17:47.0 | 655m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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