sean williams 17:21 row
4,013m
Meters
17:21.6
Time
2:09.7
Pace
244
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 183 |
February 04, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.6 | 4,013m | 2:09.7 | 160 | 851 | 29 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 17:21.6 | 563m | 2:05.7 | 176 | 905 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.