sean williams 17:37 row
4,014m
Meters
17:37.2
Time
2:11.6
Pace
241
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 178 |
February 04, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.2 | 4,014m | 2:11.6 | 153 | 827 | 29 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 17:37.2 | 604m | 2:10.1 | 159 | 846 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.