sean williams 17:50 row

4,014m

Meters

17:50.2

Time

2:13.3

Pace

238

Calories

Average Watts148
Calories Per Hour808
Stroke Rate29
Stroke Count526
Drag Factor189

February 07, 2020 14:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:50.2 4,014m 2:13.3 148 808 29
5:00.0 1,139m 2:11.6 153 827 30
10:00.0 1,109m 2:15.2 141 786 28
15:00.0 1,115m 2:14.5 144 794 30
17:50.2 652m 2:10.5 157 841 30

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Workout Graph

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