sean williams 17:16 row
4,013m
Meters
17:16.8
Time
2:09.1
Pace
245
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 180 |
February 06, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.8 | 4,013m | 2:09.1 | 162 | 858 | 29 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 17:16.8 | 541m | 2:06.4 | 173 | 896 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.