sean williams 17:41 row
4,010m
Meters
17:41.0
Time
2:12.2
Pace
240
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 187 |
February 08, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.0 | 4,010m | 2:12.2 | 151 | 820 | 29 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 17:41.0 | 611m | 2:11.7 | 153 | 826 | 31 |
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Workout Graph
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